Postpartum Depression vs. Baby Blues
How to tell the Difference between Postpartum Depression and Baby Blues: and Where to Get Help in LA Bringing a baby into the world is often described as one of […]
Empowered Parenting: How Claris Health’s Parenting Classes Make a Difference
Discover how Claris Health’s parenting classes provide practical education, mentorship, and support for expecting parents and caregivers of children ages 0–5 in Los Angeles. Parenting is one of life’s most […]
Parenting Newsletter – March 2026
As we step into March, the Parenting Team at Claris Health welcomes this new season of growth, renewal, and fresh perspective. Spring reminds us that change doesn’t happen overnight — […]
Seeing the Journey: Ultrasounds and Your Pregnancy at Claris Health
Seeing the Journey: Ultrasounds and Your Pregnancy at Claris Health Learn how many ultrasounds you may have during pregnancy, what each one looks for, and how Claris Health’s no-cost prenatal […]
Turning Anger into Action: Understanding and Managing the Fire Within
Turning Anger into Action: Understanding and Managing the Fire Within Explore the causes of anger, how it affects relationships and parenting and what steps you can take through Claris Health’s […]
Rebuilding Strength: Tiffany’s Story | Claris Health
After years of addiction and separation from her children, Tiffany found restoration through Claris Health’s parenting classes, therapy, and community programs. Tiffany’s story is one of resilience and renewal. It’s […]
Free Family Activities Around Los Angeles: Connecting, Laughing & Growing Together
At Claris Health, we believe that family health isn’t just about medical care. It’s also about connection, joy and quality time. Whether you’re a parent, grandparent or caregiver, spending intentional […]
What To Avoid During Your First Trimester
It’s official, you’re expecting! Whether this is baby number one or not, the first few weeks can be an overwhelming mix of joy, anticipation, nerves, and uncertainty. Feeling a little […]
Chez Claris: The Best Foods to Eat During Pregnancy
Why is food choice important during pregnancy? Food is fuel. Food becomes the energy we need to think, speak, move, and work. In essence, there is no life without food! […]
Inspiring Pandemic Moms: Giving Birth at the Hospital
Buckle up because this is not your typical birth story. Let me start off by saying that without Claris, I wouldn’t have done it. I never wanted an abortion, but […]